About Dennis:
After spending more than 30 years weightlifting, Dennis started DFINE FIT in 2009. In the years since, he has created safe and effective workout plans for men, women, children, and seniors. He is ISSA certified, and has a background in pre-med and eastern holistic medicine. Whether you’re recovering from an old injury, sports conditioning, or trying to stave off the effects of aging, Dennis can create a plan and work with you to improve your fitness.